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BLOG AND RESOURCES
January 14, 2019
How I Slayed 2018… Kinda! What I learnt and What I will do differently. Shireen Motara
2018 was a good year, generally speaking. I mean, it could never be perfect –
November 3, 2018
21 Ways To Reduce Stress
Click here to learn 21 ways to reduce stress. Credit to Saki Santorelli for the insights.
October 30, 2018
12 Signs You Are Your Own Worst Enemy
I was faced with this question in 2015 when my life fell apart. To try
October 15, 2018
Are You Burning Out?
Click here to assess if you are experiencing burn out.
October 3, 2018
Click here to read some helpful advise that will help you practice Mindfulness.
September 3, 2018
Ways to Avoid Compassion Fatigue
Need some guidance on how to manage your compassion energy? Click here to learn more