Mindfulness

Mindfulness

The description of mindfulness that follows is for anyone interested in the topic, although it’s written mainly for those of you brand new to the concept. It’s drawn from the work of Marsha Linehan, Ph.D., the psychologist who developed DBT. When you read things in...
Ways to Avoid Compassion Fatigue

Ways to Avoid Compassion Fatigue

Need some guidance on how to manage your compassion energy? I CAN: Have a manageable patient load, know and set boundaries and limits. Use as many “others” as possible in my work with patients, work as a team. Take a “Mental Health Day” when needed. Laugh, joke, have...
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